HATHA YOGA SESSION
SINGLE SESSION(30 MINS)
R 500.00
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HATHA YOGA SESSION
R 500.00
Hatha Yoga
Description:
A balanced and beginner-friendly yoga practice combining traditional poses, controlled breathing and mindful movement. Perfect for building a strong foundation while improving flexibility and body awareness.
Highlights:
- Beginner-friendly
- Improves flexibility and balance
- Builds strength and body awareness
- Includes breathing and mindful movement
- Suitable for home practice
Variants:
- Single Session — R500